People often say
“Don’t judge”
Do they even follow
Their own advice?

We humans
Were born and bred to judge
Since we are infants; 
“Only crazy people do that”
“What would people think?”
We are so obsessed with
What others think of us
And how they judge us.

Heck,
Even we ourselves
Aren’t spared from 
our own judgmental thoughts;
Have you ever looked into the mirror 
Thinking you would look better
With fuller lips or fairer skin
A thigh gap maybe?

These toxic thoughts 
Cloud out minds 
Every second of every day
Because judging
Is part of human nature
It comes naturally to us

No matter how hard we try
We can’t detox ourselves
From the judgmental thoughts
Lingering around our subconscious
We can’t get rid 
Of that judgmental thoughts
In our heads.

Always remember 
People are watching
Silently judging
Even your close ones judge you
So play it how you want them to see
Or don’t care at all 
“Screw them and their thoughts”
The choice is in your hands.